psychotherapy

You can accomplish your goals. 
You can get what you need and
want from yourself and others. 
You can change the way you
think and feel. 
It is a matter of identifying disruptive issues, and the acquiring the tools you need to address and manage them. 

Psychotherapy in Practice

My practice is designed to serve the mental health needs of adolescents and adults in the community.  It is very interactive therapy focused on helping you understand and resolve life conflicts and difficulties. If you feel depressed or anxious, if you are having relationship problems, family conflict or pressure from a life transition 
talking will help you deal with all the stress that facing these issues can cause.

What You Will Gain

You will gain the tools to move
forward in your life and resolve
the sense of helplessness and hopelessness you may be experiencing. Whether you feel overwhelmed, or you feel that
your life is just not on track-
You don't have to manage
it all alone.